Best Gym Shoes for Men in Canada

We discussed best gym shoes for men. We are all almost convinced that the gym is useful for something else besides hanging onto a machine or lifting irons.  This is why there are more and more sports modalities that can be practiced within the walls of these rooms:  aerobics, Zumba, body pump, CrossFit, yoga, functional training.

Whether you are a true gym aficionado or go once in a while, you need performance fitness shoes. Good quality fitness shoes are essential, they directly impact your performance, your comfort and can drastically reduce your risk of injury.

Fitness being a very broad discipline, the most important criterion for selecting your shoes remains the practice you are going to do, it would be a bad idea for example to go running with weight training shoes.

Best Gym Shoes for Men

ASICS Gel-Nimbus 21

The ASICS quality is undoubtedly there, and will not leave anyone indifferent, from neophytes to intense racing enthusiasts!

90% of them granting the maximum score on the purchasing platform, it seems obvious that these are the most laudatory, both in terms of cushioning and comfort. They are also delighted with the quality of the workmanship, and in particular the stitching.

We side with consumers, although we can regret the price disparities. Fortunately, it appears that the majority of prices are concentrated around an average, while a few exceptions show a disproportionate price. We can only bet that these are not the ones that will catch your eye!

Mizuno Wave Rider 21

Mizuno is certainly illustrated as one of the most recognized manufacturers for running shoes, and this model comes to demonstrate it to us. It is suitable for the universal neutral stride and therefore suitable for the larger world. Popular, it comes in a myriad of styles and sizes, although we may regret at the same time that the prices vary greatly. It features a classic but durable and secure design: synthetic for the upper, textile lining without visible seams and rubber for the sole. Note that it also benefits from excellent grip, even if it is obviously less pronounced on muddy and slippery terrain.

According to users, everything is very comfortable in use and above all reliable, since many of them claim to have been running regularly for several years, without the sports shoe losing many of its formidable properties.

ASICS Gel-Cumulus 21

Tired of blisters, tight feet, more than limited rebound? You are looking for comfortable running sneakers; so much the better, the ASICS Gel-Cumulus perfectly meet this requirement.

Customers almost exclusively mention the positive points, insisting sometimes on comfort, sometimes on build quality. Again, this price variation fortunately has only a small impact, since it only concerns a few specific models. For the rest, the value for money is undeniable, and even if the generous cushioning of 29mm weighs down the shoe, the fact remains that comfort is never sacrificed. A most balanced model therefore!

New Balance 1080v8

Users are raving about it, that over 50% of them give out the maximum rating for this model. They emphasize both the heel cushioning and the comfort of the shoe, a quite simply perfect mix when you know that a significant cushioning leads to a higher weight, and therefore potentially to a feeling of discomfort. Nay, consumers answer us!

If we found that price diversity was already a recurring problem, it is here quite delusional, the price being able to go up to 8x the price of the cheapest model. Fortunately, again, there are only a few exceptions that add to the bill. For the rest, we clearly recognize the New Balance quality, both in the various integrated technologies and in terms of general manufacturing quality.

Asics Gel-Kayano 25

We already found Asics previously, and here it is with another ultra popular model. Available in many variations, it is therefore found in various styles, various colors… but also various prices. If the pricing sometimes reaches peaks, it should be noted all the same that it can be attractive. And in view of the formidable qualities of the running shoe, it would be wrong to do without it! It combines performance with comfort, enhancing the latter with the help of a Flytefoam midsole. Designed to allow the shoe to regain its original shape after each stride, it provides support and comfort all along the route.

Note that it also comes with interesting properties for breathing, ensuring optimal ventilation of the shoe. The manufacturer also chooses the balance between cushioning and rebound, using the Ortholite X-40 sole. While this will appeal to the greatest number of people, note that some consumers say they prefer more cushioning.

Nike Air Zoom Pegasus 36

we are therefore turning to consumers across the Atlantic! And they are most satisfied: even if they warn that they cut relatively small, they insist above all on the comfort they provide. To walk or run: these running sneakers are yours!

The users actually pretty much said everything that needed to be said. For our part, we are impressed by the excellent balance between cushioning and weight, in order to always prioritize comfort. A comfort which, as we have seen, is for consumers the very reason for the existence of this model!

Brooks Glycerin 16

World-renowned sports equipment supplier, Brooks unveils here a model of great beauty, with various very neat styles. There is thus a wide variety of colors and sizes available, so you will inevitably find yours! This, especially since its universal neutral stride concerns the most runners compared to pronators and supinators. Composition side, we stay on something classic, although the synthetic leaves the top to join the lining, the first being in canvas. As many consumers indicate, we are thus in the presence of reliable and durable running shoes, suitable for moderate to intense practice.

In terms of performance, the Glycerin 16 share the properties of Mizuno’s Wave Rider 21, the model perfectly combining comfort and cushioning. Many customers report their knee pain that has disappeared since wearing these shoes for running, marathon, semi Comfort, for its part, benefits from DNA Lofts padding, an intelligent choice that does not impact the effectiveness of the shoes sport.

Why buy running shoes for running and not simple sneakers? Benefits

Some neophytes may be a little suspicious and wonder what interest can a running shoe. In reality, we will speak of interest, because there are several on the counter! Thus, such equipment provides:

• Perfect grip on the terrain and rebound with every stride, for a dynamic running shoe.
• The cushioning, which will depend on the weight of the runner as well as the racing terrain.
• Comfort: the materials are not only designed to offer better support and perfect adhesion to the foot, but they are also designed to offer optimal breathing.
• Protection for your ankles and joints and your foot, thanks to constant stability despite various terrains.

We understand, therefore, the interest of turning to such equipment, which we can rightly qualify as “adapted” to the practice of running. It is nevertheless a generic term, since there are also different types of terrain, such as roads, paths or forests, and running practices, such as trail running or running. simple feet. It is therefore important to know your practice in order to know which is the best running shoe, namely, the most suitable for your practice.

The criteria for buying best gym shoes for men

Now let’s move on to the famous criteria, those we previously used to establish our comparison. They mainly cover the technical characteristics, but also insist on your personal preferences, in order to find the best running shoe, that is the most suitable.

The type of stride: universal, supinator or pronator

To beginners in the field, these terms may seem quite foreign, but they cover fairly simple realities. Indeed, to choose your running sneakers, you have to determine your stride – because yes, we do not all share the same way of running! There are therefore three main categories of strides, intersecting with wear:

• The universal stride concerns one runner in two, and corresponds to a wear located on the middle of the forefoot.
• Pronator strides come in second, corresponding to about 45% of runners. This time, the shoe wears out on the inner edge of the forefoot.
• Finally, supinator strides only affect 5% of runners. In this case, the shoes wear out on the forefoot as a whole.

To determine your stride, nothing could be simpler: observe the wear of your current shoes!

What size for a running shoe?

With each stride, the foot tends to move forward in the shoe, so that it can quickly find itself cramped or even too compressed, possibly leading to an injury. To determine the size, rely – when possible – on customer and consumer reviews. Otherwise, consider that it is always welcome to take a size larger than your actual size. This, especially since the feet tend to swell slightly over the course of the day!

Weight and cushioning

While cushioning also depends on the type of terrain, it mostly relies on the runner’s weight. Thus, the heavier the runner, the more cushioning will have to be important, in order to protect the foot and the joints with each stride.

Comfort: sensations, breathing and weight

A running shoe must be light enough, between 250 and 350 grams, not to weigh and be uncomfortable over time. Likewise, dwell on the sensations you want to find again: do you just want to not feel the sneakers? Or get a better bounce? Or, conversely, greater shock absorption? As such, remember that more cushioning also means more weight, and therefore more discomfort.

Running: distance and terrain

Define your practice: how often do you plan to run? How many kilometers? As such, moderate to intense activity may require having more than one pair of running sneakers in your possession. So you can alternate and frankly decrease the risk of injury!

Regarding the type of terrain, it is commonly accepted that a road run will require better cushioning where the shoes can bounce more on the paths.

The reliability and quality of the seams

Check, via customer reviews and/or tests, that the seams hold up over time. Likewise, check that no visible seam or other pattern is likely to hurt you during the race.

Design: styles and colors

Little advice to give you on this side, since this is an eminently personal subject! Note, however, that the models are available not only in women’s or men’s running shoes, but also in styles, patterns, colors. In short, many possibilities are available to you on the design side, so do not neglect this point!